Bookshelf
These books have been helpful as I’ve learnt more about yoga and how to care for body and mind and much more besides.
Light on Yoga: B.K.S. Iyengar
Flourish – Martin Seligman
The Heart of the Buddha’s Teaching – Thich Nhat Hanh
No Mud, No Lotus – Thich Nhat Hanh
Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom – Rick Hanson
The Sanity We are Born With – Chogyam Trungpa
You are the Placebo: Making Your Mind Matter – Dr Joe Dispenza
Sacred Commerce: Business as a Path of Awakening – M & T Engelhart
A Natural Approach to Mental Wellness – Gregg Krech
Infinite Self – Stuart Wilde
The Tibetan Book of Living and Dying – Sogyal Rinpoche
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time – Rick Hanson
Yoga Sutras of Patanjali – Edwin F. Bryant
Light on Pranayama: B.K.S. Iyengar
The Heart of Yoga: Developing a Personal Practice – T.K.V. Desikachar
The Power of Now – Eckhart Tolle
A New Earth – Eckhart Tolle