© 2017 by Mark Simpson. Created with Wix.com.

Bookshelf

These books have been helpful as I’ve learnt more about yoga and how to care for body and mind and much more besides.

 

Light on Yoga: B.K.S. Iyengar

Flourish – Martin Seligman

The Heart of the Buddha’s Teaching – Thich Nhat Hanh

No Mud, No Lotus – Thich Nhat Hanh

Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom – Rick Hanson

The Sanity We are Born With – Chogyam Trungpa

You are the Placebo: Making Your Mind Matter – Dr Joe Dispenza

Sacred Commerce: Business as a Path of Awakening – M & T Engelhart

A Natural Approach to Mental Wellness – Gregg Krech

Infinite Self – Stuart Wilde

The Tibetan Book of Living and Dying – Sogyal Rinpoche

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time – Rick Hanson

Yoga Sutras of Patanjali – Edwin F. Bryant

Light on Pranayama: B.K.S. Iyengar

The Heart of Yoga: Developing a Personal Practice – T.K.V. Desikachar

The Power of Now – Eckhart Tolle

A New Earth – Eckhart Tolle